Winter is here, which means the temperatures dramatically drop, car doors are frozen shut and roads and sidewalks get icy. Whether or not you use a cane, walker or mobility device, walking on ice is still a difficult task. If you or someone you know has a disability which results in them being able to walk properly, the risk of falling on ice increases dramatically. For those with disabilities, it is important to take extra precaution with icy conditions.
- Remove any snow or ice from sidewalks and other walking areas. Contact a local family member, friend or a professional that can do it for you. After this has been done, put kitty litter, sand or salt on any areas where you most commonly walk to help melt the ice.
- Wear appropriate shoes or boots. When outside walking on an icy surface, wearing proper footwear makes a huge difference. Avoid wearing slick bottom shoes at all costs, and wear a sturdy winter boots or a slip-resistant shoe. Make sure your winter boots are waterproof, have thick insulation with a non-slip sole, and are lightweight.
- Take your time and walk slowly on icy patches. We've all heard the phrase “Better be safe than sorry” before, and it is especially important to keep in mind when walking or using a mobility device on slippery surfaces. Give yourself more time to get to your destination by leaving early and taking your time.
- Attach ice picks to your cane or walker. This will help chisel out hard patches of ice, which will make it easier for walking across icy surfaces. Even with an ice pick, be sure to take your time!
By taking these safety
precautions, you will have a safer winter season which will reduce your chance
of slipping and falling. We want you to enjoy the beautiful winter season and
worry less about slipping on ice.
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